• Resources

    Resources

    If you are experiencing suicidal thoughts, please go to and ER or call 911. If you are in Washoe County, please call 911 and ask for the Mobile Outreach Safety Team (MOST). You can also call Crisis Support Services of Nevada at 1-800-273-8255 for 24/7 support.

    Mental Health Resources

    Physical Health Resources

    Podcast

    Ted Talks

    Book Recommendations

    Guided Meditations